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Aan de slag
Een goede werkgewoonte
Een goede werkgewoonte is belangrijk als u lange tijd moet werken met uw
Notebook. Anders kunt u hinder ondervinden of letsels oplopen. Houd de
volgende tips in gedachten als u uw Notebook bedient.
Verander regelmatig van houding.
Doe regelmatig rek- en andere oefeningen.
Denk eraan een pauze te nemen als u een tijdje gewerkt hebt.
Pas de
beeldhoek en
de positie van
het LCD-
scherm aan.
Pas de hoogte
van het bureau
aan.
Houd uw handen en
voeten in een
optimaal
comfortabele positie.
Zit mooi recht en
zorg voor een
goede houding.
Pas de hoogte
van de stoel
aan.
46


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