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Setting and Storing Personal Data in the Memory
1. Select a Personal Data Number
Press the button to turn on the monitor. Press the buttons to select a personal
data number (1, 2, 3 or 4).
Press the button to confirm the personal data number.
The Body Composition Monitor can only be operated if data has been programmed into one of the personal data memories.
Only weight measurements can be taken if you use the Body Composition Monitor without registering personal data.
Note:
Year settings can be configured from 1900 onwards.
2. Set Your Birthday
Set the date of your birthday (Year / Month / Day) using the buttons.
Press the button to enter each item.
Who should use Athlete Mode?
Adults aged 18 years and over who either:
Train or exercise for 12 hours or more a week and have been doing so for at least six months.
Are body builders.
Are professional athletes who want to monitor their progress at home.
Have a lifetime history of fitness and who used to do more than 12 hours a week but do less now.
3. Select Female or Male
Use the buttons to scroll through Male [ ], female [ ], male athlete [ ] and
female athlete [ ] settings, then press the button.
4. Set Your Height
The default height is 170cm (5’ 7.0”) (height range is 90cm - 220cm or 3’0.0” - 7’3.0”).
Use the buttons to set your height and then press the button.
The display shows “0.00kg” (or 0.0lb, 0.0stlb) and the monitor is ready for measurement.
Note:
• The monitor turns off automatically if it is not operated for 60 seconds.
• If you make a mistake or want to turn the monitor off before you have finished programming it,
press the button to force quit. Partially registered data is saved on the monitor.
• The backlight color changes according to the personal data number.
1:Blue
2:Pink
3:White
4:Light blue
(Not required if connection to the iPhone is complete)
9


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