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Femme
Âge
Homme
Âge
0 % 10 % 20 % 30 % 40 %
Maigreur Normal (-) Normal (+) Surpoids Obésité
Définition du taux de Graisse Corporelle (Applicable aux personnes âgées de 5 à 99 ans)
Le pourcentage de graisse corporelle correspond à la quantité de graisse corporelle par
rapport au poids corporel total.
La diminution d’un niveau de graisse corporelle trop élevé permet de réduire le risque d’hypertension, de maladies cardiaques, de
diabète et de certains cancers. Le tableau ci-dessous affiche les plages de valeurs saines de graisse corporelle.
Plages de graisse corporelle pour enfants normaux
1, 2
Plages de graisse corporelle pour adultes normaux
3, 4
1
Susan Jebb et al. New Body Fat Reference Curves for
Children. Obesity Rsearch 2004 ; 12:A156-157
2
HD McCarthy et al. Body Fat Reference Curves for
Children. Int J Obes 2006 ; 30: 598-602
3
Gallagher D et al. Plages de pourcentages de graisse
corporelle saine : une approche pour l’élaboration
de lignes directrices fondées sur l’indice de masse
corporelle. (en anglais) Am J Clin Nutr 2000 ; 72:
694-701
4
Selon les directives relatives à l’IMC du NIH/OMS
L’analyseur de composition corporelle compare automatiquement la mesure de votre pourcentage de graisse corporelle au tableau
des plages de valeurs de graisse corporelle saine.
Maigreur : en dessous du niveau normal de graisse corporelle. Risque élevé de problèmes de santé.
Niveau normal (-)/normal (+) : plage de pourcentages de graisse corporelle normale par rapport à l’âge et au sexe.
Surpoids : au-dessus du niveau normal. Risque élevé de problèmes de santé.
Obésité : très au-dessus du niveau normal de graisse corporelle. Risque très élevé de problèmes de santé liés à l’obésité.
rd545teu_FR.indd 22 24/05/2017 16:48:12
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