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6. 在時間設定完成後,“weight”將會閃動,
7. 按下模式按鈕以設定重量。
(可調整的範圍在 20 150 公斤間 (50 300 英磅 ))
每按一下模式按鈕,將增加一公斤;當連續按壓住該按鈕時,將會
快速增加。
8. 一旦重量正確設定完成,使用尖銳的工具按壓側面的設定按鈕。
[2] 設定步幅長度
精確量測距離的關鍵在於決定您正確的步幅長度。要精
確計算平均步幅,請走十步,然後將總距離除以十。結
果就是您的平均步幅長度。要提升精確度,建議您多重
複幾次上述的量測。
9. 完成重量設定後
“Stride length”將會閃動。
10. 按下模式按鈕設定步幅長度。
(可調整的範圍在 20 150 公分間 (10 60 英吋 ))
每按一下模式按鈕,將增加一公分;當連續按壓住該按鈕時,將會
快速增加到 10 公分。
11. 一旦步幅長度正確設定完成,使用尖銳的工具按壓側面的設定按鈕。
12. 在完成步幅長度設定後,“steps( 步伐計數 )”與 “time( 時間 )”
呈現於顯示器上。
到此將完成初始設定。
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