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For Accurate Measurements
Before Use
(cautions for safety)
Avoid measuring after strenuous exercise.
Avoid measuring in multiple locations with greatly differing temperatures.
This may cause inaccurate measurements. Please take measurements after sufficient rest.
Use in a stable location.
Errors in measurements may occur if the device is used in an unstable location.
Avoid measuring after excessive food or fluid intake or when dehydrated.
Ensure that your arms are not touching your sides and that your inner thighs are not touching each other
during measurement. If necessary, place a dry towel between your arm and side and/or between your
thighs.
Do not take measurements while using transmitting devices, such as mobile phones, which
may affect readings.
Make sure the soles of your feet are free of excess dirt, as this may block the mild electric current.
Always hold both arms straight down when taking measurements to prevent measurement errors such
as undermeasurement of body fat.
Bare feet should be placed correctly on the electrode platform.
Place arms straight down during measurement.
This may cause inaccurate measurements. For greater accuracy, avoid using directly after waking
up. Use at the same time on each occasion, at least three hours after a meal.
Use the equipment under the same conditions and in the same position as much as
possible for accurate tracking of changes.
Readings are greatly affected by the level of hydration and position of the body. Please use at the
same time of day each time, under the same conditions and in the same body position.
This may cause inaccurate measurements. Allow the equipment to stand for at least 2 hours
before using if it is moved to a new location with a temperature difference of 20°C or more.
6


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