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After programming your personal data you are ready to take a reading.
1. Select Personal data Number
PresstheUSERbuttontoturntheuniton.
PresstheUp/Downbuttonstoselectpersonaldatanumber.
Press the SET button.
The display will show “0.0”.
Now step onto the platform.
Note:Ifyoustepontothescalebefore“0.0”appearsthedisplaywillshow“Err”andyouwillnotobtainreadings.
2. Get Your Readings
After the measurement is taken, readings will be automatically displayed in the order listed below.
After the last result reading is displayed, the weight reading will again appear, then the unit will automatically shut off.
TheusermayusetheRESULTbuttontoscrollthroughthedifferentresults.
Foradvancedscrolling,theusermaypressandholdRESULTbutton.
Uponreadingthedesiredreadings,releasethebuttontoviewtheresult,readingswillappearfor40secondsbeforetheunit
automatically shuts off.
Note: Do not step off until “ooooo” disappears.
Note: For children (age 5-17), the unit will only display the Weight, the BMI and the Body Fat % (it will not
display the Healthy Range Indicator).
3. PAST Function
To obtain previous reading, press the PAST button while the current readings are being displayed.
Press the PAST button again to go back to the current readings display.
Guest mode allows you to program the unit for a one-time use without reading a personal data
number.
PresstheUSERbuttontoactivatetheunit.PresstheUp/Downbuttonstoselect“-0-”.PresstheSET
button. Then follow the steps: Set Age, Select Female or Male, and Specify the Height.
Stepontothescaleafter“0.0”isshownonthedisplay.Yourweightwillbeshownfirst,continue
standing on the scale until the body fat % reading is shown on the display. The reading will be shown
for40seconds.
Note: Do not step off until “ooooo” disappears.
Note:Ifyoustepontothescalebefore“0.0”appearsthedisplaywillshow“Err”andyouwillnotobtainreadings.
PROGRAMMING THE GUEST MODE
TAKING WEIGHT AND BODY FAT READINGS
RESULT RESULT RESULT RESULT
RESULT RESULT RESULT RESULT
RESULT
RESULT
BMI Body Fat % Visceral Fat Muscle Mass
Physique RatingTotal Body Water % Metabolic Age
BMR
(kcal Þ kJ)
Bone Mass
Weight
7


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