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5
TAKING WEIGHT AND BODY FAT READINGS
After programming your personal data you are ready to take a reading.
1. Press the ON/OFF key while the Hand-electrodes is
mounted on the platform scale
“0.0” will be shown.
2. Get your readings
Hold the Hand-electrodes and step on the scale.
Your Body weight will be shown first.
Continue to stand on the scale.
Your personal profile is shown on the display and then the Body weight, the BMI and the Body fat%
reading are shown for 40 seconds.
Note: Do not step off until the unit beeps twice.
Make sure your feet contact all of
the electrodes.
Make sure all of your fingers
contact electrodes.
Ensure that your arms are full
extended and your elbows do not
touch your body.
Do not bend your knees.
Do not pull the Hand-
electrodes cable beyond the
red band.
Note: If the wrong personal number appears on the display, you can change the personal
number by using the USER button.
Press the USER button until your personal number and profile appears.
After you select your correct personal number and press the SET button, the display will
show your correct readings automatically.
The readings will be stored in your personal number memory.
Continued on the next page.
7


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