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Metabolisches Äquivalent
Zeit
Display
Diese Einheit gibt die Intensität der körperlichen
Aktivität an. Beim Sitzen und im Ruhezustand
beträgt sie 1 MET; die Intensität der körperlichen
Aktivität wird als eine entsprechend vielfache
Zahl dieses Zustands angegeben. Gehen bei
regelmäßigem Tempo/Schritt entspricht im
Allgemeinen 3 MET. Das bedeutet, dass die
Intensität dieser Aktivität circa dreimal intensiver als Sitzen und der
Ruhezustand ist (1-18,0 MET.)
Dieser Wert wird auf der Grundlage der Aktivität in der letzten Minute
berechnet. Nachdem eine Weile lang keine körperliche Aktivität erfasst
wurde, kehrt dieser Wert auf 1 MET zurück.
MET gibt die Intensität der körperlichen Aktivität zum jeweiligen
Zeitpunkt an: In diesem Fall werden keine historischen Daten
angezeigt.
Dieser Wert zeigt die aktuelle Zeit an.
Die Zahl in der oberen Zeile gibt die Sekunden an.
In diesem Fall werden keine historischen Daten
angezeigt.
32


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