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Before Use
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About the AM-161
Features of the AM-161
Thank you for purchasing the AM-161 Activity Monitor. Simply wear this device to measure the total amount of
energy you expend in one day. This device also has a Bluetooth® communication function allowing you to
connect to your smartphone and manage your measurement data easily on your smartphone. This allows you to
take a closer look at your daily activities and make changes and improvements to your routine.
This device supports Bluetooth communication (v4.0, Low Energy).
You can connect it to your smartphone and manage your level of activity easily on your smartphone.
Supports Bluetooth communication
Contains Calorism Engine PRO
Resting Your activity is classified as “Resting” when you are sleeping or sitting still.
Even when resting, your body expends energy (resting metabolism).
Daily Activities Your activity is classified as “Daily Activities” when you are carrying out activities that
do not involve walking or running but expend more energy than resting.
“Daily Activities” is used for desk work, housework and other activities performed while
standing or sitting still.
Walking
Your activity is classified as “Walking” when you walk continuously for six seconds or more.
If you walk briefly for less than six seconds, this is considered to be incidental movement
and classified as “Daily Activities”.
Running
Your activity is classified as “Running” when you run continuously for six seconds or more.
If you run briefly for less than six seconds, this is considered to be incidental movement
and classified as “Daily Activities”.
*Measurements for each category can be viewed in the My Tanita app.
This device contains Calorism Engine PRO, which automatically classifies your activity levels into four
categories – resting, daily activities, walking and running – through activity movement analysis performed
every six seconds.
The Bluetooth word mark and logos are registered trademarks owned by Bluetooth SIG, Inc.
and any use of such mark by Tanita Corporation is under license.
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