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Tanita AM-120E Daily Activity Monitor Manual

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Eng
Total Energy Expenditure/Basal Metabolic Rate
1) Total Energy Expenditure (TEE)
Shows the accumulated total of burned calories for the day from midnight until the present
time. (The maximum display for 1 day is 99999 calories. The display stops changing if this
value is exceeded.)
2) Basal Metabolic Rate (BMR)
The minimum number of calories your body burns for vital bodily functions such as respiration
and heart rate when at rest. This value is calculated based on the personal information you
set. This value will not change unless you change the settings.
3) 24-Hour Activity Graph
Shows the amount of activity for the day from midnight until the present time as a graph. The
amount of activity is shown in hour blocks for every hour on a scale of 7. Each scale is based
on the Basal Metabolic Rate for one hour, and shows the amount of activity as a multiple of
this base value.
7th scale mark ..... More than 3.5 times the resting energy expenditure
6th scale mark ..... More than 3.0 times, less than 3.5 times the resting energy expenditure
5th scale mark ..... More than 2.5 times, less than 3.0 times the resting energy expenditure
4th scale mark ..... More than 2.0 times, less than 2.5 times the resting energy expenditure
3rd scale mark ..... More than 1.5 times, less than 2.0 times the resting energy expenditure
2nd scale mark .... More than 1.1 times, less than 1.5 times theresting energy expenditure
1st scale mark ..... Less than 1.1 times the resting energy expenditure (almost entirely resting)
1) Total Energy Expenditure
Line indicating 2.0
times the resting energy
expenditure
2) Basal Metabolic Rate3) 24-Hour Activity Graph
The block for the current time flashes
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