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1) Après le réglage [Poids],
l’affichage [Pourcentage de
graisse corporelle] clignote.
Note: Si vous ne connaissez pas
votre pourcentage de graisse
corporelle, il suffit d’appuyer sur
le bouton SET. Une estimation
sera saisie automatiquement en
fonction de votre taille et votre
poids (BMI)
Paramétrage de votre pourcentage de
graisse corporelle
Continue à la page suivante
2) Appuyez sur le bouton
mémoire / bouton mode, pour
régler votre [Pourcentage de
graisse corporelle].
Presser et maintenir le bouton
pour faire progresser les réglages
rapidement. (La plage de réglage est
de 5%–75%.)
3) Appuyez sur le bouton SET pour
finaliser la programmation
Si vous ne connaissez pas votre
pourcentage de graisse corporelle,
appuyez simplement sur le bouton
SET. Le BMR (Taux de Métabolisme
de Base) sera automatiquement
estimé selon votre taille et votre poids.
Note: Si vous effectuez ce réglage pour la deuxième fois ou ultérieurement, la valeur
précédente est affichée.
Recommandation: Nous recommandons d’utiliser un analyseur de composition corporelle
Tanita pour mesurer précisément votre pourcentage de graisse corporelle.
Visitez www.tanita.eu pour plus de détails.
76


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