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Training
Here you can create a training program. You enter this section by selecting program TYPE.
Make a choice between SLOPE, POWER or HEART RATE. Confirm your choice by pressing
ENTER following this make your second choice between TIME & DISTANCE. When you have
confirmed this choice you are taken to the Training Program creation screen.
You're first placed in the ROUTE section. By pressing ENTER you move to the
TIME/DISTANCE section where you can change the setting by pushing cursor UP or DOWN.
After pressing ENTER again you move onwards to the SLOPE/POWER/HEARTRATE section.
By pressing ENTER again you move back to the ROUTE section.
Route creation
To create a new route press ENTER & then select the INSERT link. A new route
will appear after the previous route. To move back or forward through the routes
press cursor LEFT & RIGHT.
Remove Route
To remove a route press ENTER & then select the DELETE link. By pressing
cursor LEFT you can return to the program that you are constructing.
If you press CLOSE an ENTER NAME dialog box will open. Use the cursor keys to enter the
name for the training program. Once you have finished entering the name press ENTER to
save the new program.
It is possible to overwrite an existing program with the same name
New (program)
14


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