40
INDEX
1 Assembling Basic
Assembling the Basic trainer 41
Connecting the Basic computer 43
2 Single computer adjustment
Adjusting speed settings 44
Setting body weight 44
Setting 24-hour clock 44
3 Using the computer
MODE functions with Km/h (or Mi/h) 45
MODE key reset functions 46
+ and - key functions 46
MODE functions with WATT 47
MODE functions with CAD 47
Slope (SET-function) 48
Programmed power (SET-function) 48
Power (Watt) equals Effort times Speed 49
4 Training recommendations
Super compenation 50
Examples of training programmes 50
5 Error messages 52
6 Technical specifications &
EU Declaration of Conformity 54
7 Warranty
Procedure 55
Instructions for return shipments 55
Service form 56
Symbols Used
Indicates an important subject. Pay attention!
Indicates an important tip. Useful information.
Index
GB