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INHALT
1 Montage des Basic
Montage des Trainers 23
Anschließen des Computers 25
2 Einmaliges einstellen des Computers
Ändern der Geschwindigkeitsanzeige 26
Einstellen des Körpergewichts 26
Einstellen der 24-Stunden-Uhr 26
3 Benutzung des Computers
MODE-Funktionen bei Km/h (Mi/h) 27
Rückstell-Funktionen mit der MODE-Taste 28
Funktionen mit den + und - Tasten 28
MODE-Funktion bei WATT 29
MODE-Funktion bei CAD 29
Set-Funktion bei SLOPE (Steigung) 30
Set-Funktion bei WATT prg (Programmierte Leistung) 30
Leistung (W) = Kraft x Geschwindigkeit 31
4 Trainingsempfehlungen
Superkompensation 32
Beispiele für Trainingsprogramme 32
5 Fehlersuche 34
6 Technische Daten &
EG-Konformitätserklärung 36
7 Garantiebestimmungen
Ablauf 37
Instruktionen zum einschicken 37
Serviceformular 38
Erklärung der Symbole
Wichtig - also aufpassen
Wichtiger Tip, gut zu wissen
Inhalt
D
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