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Dynamische Herzfrequenzmessung
Klicken Sie auf
Detailliert
, um zum
dynamischen Herzfrequenztest zu
gelangen.
Hinweis: Die Uhr muss im HR
Modusmenü auf Auto eingestellt
sein, damit der Modus für die
dynamische Herzfrequenzmes-
sung funkoniert. Wischen Sie zum
Umschalten der Modi im HR Menü
dazu nach links.
Klicken Sie auf
Start
, um mit der
Erfassung der Herzfrequenzdaten
zu beginnen. Es wird ein Kurvendia-
gramm zur Herzfrequenz gezeichnet.
Bie tragen Sie das Gerät wie vorgegeben und akvieren
Sie die dynamische Herzfrequenzfunkon. Die Testdauer
muss mehr als 20 Sekunden betragen, um einen gülgen
Messwert zu erhalten.
Klicken Sie auf
Schließen
, um die Messung abzubrechen.
Klicken Sie auf
JA
, um das Diagramm zum dynamischen
Herzfrequenztest zu speichern und anzusehen.
Hinweis: Die Uhr muss für dynamischen Herzfrequenz-
modus auf Auto eingestellt sein. Dadurch wird der Akku
schneller verbraucht.
Das dynamische Herzfrequenzmessgerät zeigt Ihre Herz-
frequenz den ganzen Tag über an. Der horizontale Balken
zeigt die Trainingszeit für aerobes Training, anaerobes
Training und kardiopulmonales Training an.
28


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