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2. HOW TO USE YOUR SUUNTO X3HR
2.1. DISPLAY
When your Suunto X3HR leaves the factory, it displays the
rows of the Time mode’s main display—date, time and week-
day.
In addition to mode-specific information, the Suunto X3HR
display includes several symbols.
2.1.1. Function symbols
The function symbols indicate that either a function has been
activated (such as Alarm) or something needs to be done
(battery symbol). The function symbols are:
Heart: Active when the device is receiving the heart rate signal. (The symbol is
displayed next to the measured heart rate.)
Stopwatch: Active when measuring time in the Training-mode or when the stop
watch has not been reset.
HR limit arrows: Active when the HR limits have been set on.
HR limit alarm: Active when Al Tone is on and HR limits have been set on.
Alarm: Active, when the alarm function is on.
Low battery: Active when battery needs changing.
MEM: Active when in the Memory mode. It shows that you are viewing a
memory entry and not the active training data.
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