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Suunto T3C Manual

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het volgende TE-niveau te halen. Deze timer wordt in real-time bijgewerkt met de
veranderingen in uw intensiteit.
U kunt het TE-niveau gewoon volgen, of een specifiek doelniveau instellen voordat u
uw trainingsessie begint.
Zo stelt u het doel van het Training Effect in:
1. Schakel over naar de weergave Training Effect in de modus TRAINING (TRAINEN).
2. Houdt [Light -] ingedrukt om de TE-waarde te verhogen tot uw doel.
3. Start de logboekrecorder.
OPMERKING: U kunt de knoppen niet vergrendelen als u in de weergave Training Effect
bent. Schakel over naar een andere weergave om ze te vergrendelen (en schakel dan
desgewenst over naar andere weergaven).
De technologie voor de analyse van hartslag, die gebruikt wordt voor het
Training Effect, wordt geleverd en ondersteund door Firstbeat Technologies Ltd.
3.6 Hartslaglimieten en -zones gebruiken
De instellingen voor hartslaglimiet en hartslagzone worden bepaald in de instellingen
van de modus TRAINING (TRAINEN).
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