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de declinatiecorrectie uitschakelen door de declinatiewaarde in te
stellen op 0 graden.
U kunt de declinatiewaarde instellen in de instellingen onder
Navigatie » Afwijking.
3.7 Info apparaat
U kunt de informatie van de software en hardware van uw horloge
bekijken in de instellingen onder Algemeen » Info.
3.8 Gevoel
Als u regelmatig traint, is opvolgen hoe u zich na elke sessie voelt
een belangrijke indicator van uw algehele lichamelijke conditie. Een
coach of een persoonlijke trainer kan ook gebruik maken van uw
gevoelstrend om uw voortgang in de tijd te volgen.
Er zijn vijf graden van gevoel om uit te kiezen:
Matig
Gemiddeld
Goed
Heel goed
Uitstekend
Wat deze opties nu precies betekenen is aan u (en uw coach) om te
beslissen. Het belangrijkste is dat u ze consequent gebruikt.
Voor elke training kunt u in het horloge opnemen hoe u zich direct
na het stoppen van de opname voelt door het beantwoorden van
de “
Hoe was het?
” vraag.
20
20


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