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3 KENMERKEN
3.1 Activiteiten volgen
Uw horloge houdt uw algehele niveau van activiteit gedurende een
dag bij. Dit is een belangrijke factor, of u nu gewoon fit en gezond
wilt zijn of traint voor een aankomende wedstrijd.
Het is goed om actief te zijn maar wanneer u hard traint heeft u
rustdagen nodig met weinig activiteit.
Veeg vanuit de horlogeweergave omhoog of druk op de onderste
knop om uw activiteit van de dag te bekijken.
Uw horloge telt stappen met behulp van een versnellingsmeter. Het
totale aantal stappen wordt 24/7 geteld, zelfs tijden het vastleggen
van trainingen en andere activiteiten.
Naast stappen kunt u op het display tikken om het geschatte aantal
verbruikte calorieën voor die dag te bekijken.
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