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3.7 Informations sur l'appareil
Vous pouvez vérifier les détails concernant le logiciel et le matériel
de votre montre depuis le menu des paramètres sous Général » À
propos.
3.8 Sensations
Si vous vous entraînez régulièrement, l'évolution de vos sensations
après chaque séance est un indicateur important de votre condition
physique globale. Un coach ou un entraîneur personnel pourra
également utiliser la tendance de vos sensations pour suivre votre
progression au fil du temps.
Vous avez le choix entre cinq degrés de sensations :
Médiocres
Moyennes
Bonnes
Très bonnes
Excellentes
Il vous appartient (ainsi qu'à votre coach) de décider ce que
signifient exactement ces options. L'important est de les utiliser de
façon cohérente.
Pour chaque séance d'entraînement, vous pouvez enregistrer vos
sensations sur la montre directement après l'arrêt de
l'enregistrement en répondant à la question « Comment cela s'est-il
passé ? ».
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