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9 TIJDENS DE TRAINING
Suunto M1/M2 geeft u aanvullende informatie om u te begeleiden tijdens uw
training. Deze informatie kan zowel behulpzaam als een stimulans zijn.
Hier volgen een paar ideeën over het gebruik van het apparaat tijdens de
training:
Druk op om in real-time de duur, uw HR en aanvullend uw gemiddelde
HR, consumptie van kcal, de hartslagzone waarin u zich bevindt en de tijd
te bekijken. Regel de intensiteit van de training om de gewenste
hartslagzone te bereiken.
Houd ingedrukt om de knop te vergrendelen om het per ongeluk
stoppen van uw stopwatch te voorkomen.
Druk op om de training te stoppen.
TIP: Schakel de geluiden in of uit ( ) tijdens de training door ingedrukt te
houden. U kunt het geluid niet inschakelen als u geluiden hebt ingesteld voor alle
uit in de algemene instellingen, zie hoofdstuk 13 Instellingen
aanpassen op pagina 25.
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