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Duración de la vuelta actual. Al realizar una nueva vuelta,
la duración se reinicia y el dispositivo empieza a contar un
nuevo tiempo de vuelta. Al realizar una vuelta durante el
ejercicio, verá una ventana desplegable de las vueltas en
la pantalla con, por ejemplo, número de vuelta "1", "2"...
Tiempo de vuelta
Viajar a un punto de referencia concreto con conocimiento
de la posición actual en relación con el punto de referencia.
Navegación
El Peak Training Effect es un parámetro que indica el
impacto de una sesión de entrenamiento en su
rendimiento aeróbico máximo (VO
2
máx.).
Vaya a Movescount para seleccionar que se muestre
durante el ejercicio. Después de seleccionar que se muestre
el Peak Training Effect, puede ver durante el ejercicio el
efecto estimado de la sesión en su rendimiento máximo
en una escala del 1 al 5, de menor a excesivo.
El Peak Training Effect funciona mejor en un entrenamiento
de intensidad media a alta y a un nivel de intensidad
constante. No resulta ideal para cuantificar sesiones de
ejercicio de baja intensidad. Un entrenamiento de
resistencia básica, independientemente de lo larga y
agotadora que sea la sesión, tendrá un Peak Training Effect
bajo.
Peak Training
Effect
Coordenadas de posición de un solo punto almacenadas
en la memoria de Suunto Ambit.
Punto de interés
(PDI)
Coordenadas exactas en un mapa de una posición
concreta.
Posición
112
112


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