Manual Sunbeam JE9000 Slow Juicer (page 6 of 24) (English)

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Helpful Hints for Slow Juicing

Preparing Fruit and Vegetables

Wash all fruit and vegetables well before

juicing.Thereisnoneedtopeelvegetables

that have a thin skin but a light scrub will

help rid any dirt that may be stuck on or any

waxycoatings.

Peel fruit and vegetables that have a thick

skin such as melons, pineapple and some

citrus fruits.

Nutrition Tip: Leave the skin on lemons and

limeswhenjuicingforincreasedflavourand

nutritional value.

Juice only the freshest of fruit and vegetables

togetthemostjuicefromthemandthebest

flavours.

Nutrition Tip: Chop and prepare fruit and

vegetablesjustbeforejuicingtoretainmore

nutrients.

Cut large pieces of fruit, such as melon and

apples into large long wedges.

Some seeds from citrus fruits can be bitter

so you may want to remove some of the seeds

foralessbitterjuice.

Remove seeds and stones from fruit such

as mangoes, papaya and stone fruit. This

willpreventtheslowjuicerfrombecoming

damaged.

Juicing techniques

When

juicingdifferentfruitandvegetables,

theorderinwhichtheyarejuicedcanaffect

juiceyield.Formaximumjuiceextraction

juicethesofterfruitorvegetablesfirst

followed by the harder fruit or vegetables.

Whenjuicingleafygreenssuchaskaleor

fresh herbs, add between other fruit and

vegetablesformaximumyield.Ifonlyusing

a small quantity, add at the same time as

another piece of fruit or vegetable.

Leafy greens and fibrous vegetables such

as celery and rhubarb should

be chopped



Whenjuicingbananas,addasthefirstor

second ingredient. The nectar of the banana

will remain inside the filter basket and as

the remaining fruit is added into the slow

juicer,theywillreleasethebanananectar

throughouttherestofthejuice.

Whenjuicingsmallfruitsuchasgrapesor

strawberries, add the fruit in handfuls rather

thanoneatatime,thiswillmaximisethe

amountofjuiceextracted.

Be aware that beetroot stains all other fruit

andvegetables.Ifjuicingseveraldifferent

juicecombinations,juicethedrinkwiththe

beetroot last, so as not to stain the other

drinks.

Important: For best juicing results, feed fruit

and vegetables slowly into the food chute to

allow maximum juice extraction and performance.

into 3cm pieces before juicing.

Hard vegetables such as carrots should be

chopped into thin strips for best results.

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Sunbeam JE9000 Slow Juicer Manual

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