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StrengthMaster MF-200 Manual

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U kunt nu de gewenste trainingstijd instellen. Ga m.b.v. de speedtoetsen naar de
gewenste tijd en druk op de mode knop.
Stap 5
U wordt nu gevraagd uw leeftijd in te voeren. De leeftijd wordt in hele kleine
cijfers weergegeven op het computerscherm. Gebruik hiervoor weer de
speedtoetsen en druk daarna op mode.
Stap 6
U kunt nu uw target hartslag invoeren. Dit is de hartslag die u graag aan zou
willen houden tijdens de training. Gebruik hiervoor wederom de speedtoetsen
en bevestig met de mode knop.
Stap 7
U kunt ook een maximale snelheid instellen als u dat wilt. Ga met de
speedtoetsen naar de gewenste maximale snelheid en druk op mode om te
bevestigen.
Stap 8
U kunt vervolgens ook de maximale hellingshoek bepalen. Gebruik hiervoor
wederom de speed toetsen. U heeft nu alles ingevoerd. Druk op start om de
training te starten.
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