Manual Steba vg 200 (page 10 of 20) (English, German, Dutch, French, Italian)

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Lamm – Kebabs

Vorbereitungszeit

30 – 40 Minuten

Zutaten für 4 Personen

Ca. 1 kg Lammrückenfilet oder Lammkeule

1 – 2 El Olivenöl

1 TL Garamasala Pulver oder Currypulver

1 –2 fein gehackte Knoblauchzehen

Bambus- oder Holzspieße

Zubereitung

Das Lammfleisch in gleich große Würfel schneiden und auf die Spieße stecken.

Auf der vorgeheizten Grillplatte grillen.

Joghurt–Sauce:

250 g Joghurt,

Saft von

Zitrone,

1 Knoblauchzehe fein gehackt,

1 Tl frische fein gehackte Minze

Salz und Pfeffer aus der Mühle.

Tipp

Wir empfehlen das Lammfleisch mit Joghurt-Sauce zu servieren.

Hähnchenbrust mit Kokoskruste

Vorbereitungszeit

1,5 Stunden

Zutaten für 4 Personen

4 Hähnchenbrüste a 150 – 180 g.

2 – 3 EL Pflanzenöl

1 EL Pflanzenöl

1 EL Zitronensaft

1 MSP Sambal – Olek

1 TL Honig

150 g. Kokosflocken

Salz und Pfeffer aus der Mühle

Zubereitung

Die Hähnchenbrust in 1,5 cm dicke Scheiben schneiden. Aus dem Honig, Öl, Zitronensaft und

Sambal – Olek eine Marinade herstellen und die Hähnchenbrüste ca. 1 Stunde darin marinieren.

Anschliessend die Hähnchenbrust aus der Marinade nehmen, gut abtropfen lassen und von beiden

Seiten in Kokosflocken wenden. Auf der leicht geölter und vorgeheizter Grillplatte von beiden Seiten

hellbraun grillen.

Tipp

An Stelle von Hähnchenbrust kann auch weißes Fischfilet wie Kabel-

jau oder Rotbarsch verwenden werden. Ein leichtes Gericht für den

Sommer serviert mit einem knackigen saisonalen Salat, und gegrillter

Süß-Kartoffel.

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Steba vg 200 Manual

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