Do instruct your members to obtain a medical
exam before starting any exercise program. If at
any time during exercise you feel faint, dizzy or
experience pain, stop and consult your physician.
Do read, understand and carefully follow all
warnings, instructions and procedures on the
machine and in this manual before use.
Do use your machine only for its intended use, as
described in this manual.
Do set up the machine on a solid, level surface.
Do inspect the machine for incorrect, worn or
loose components and then correct, replace or
tighten prior to use.
Do stop operating your machine if you feel dizzy,
faint or exhausted.
Do use care when mounting or dismounting the
machine, and make sure it is completely stopped
before attempting to mount or dismount.
Do perform regular preventive maintenance as
instructed in the manual.
Do reduce pedal/crank speed in a controlled
manner – this unit is not equipped with a free-
wheel.
Do not let children operate your machine.
Supervise invalids or disabled persons who use
your machine.
Do not exceed the maximum allowable user
weight (350 lbs. / 159 kg).
Do not use your machine without athletic shoes.
Do not wear loose or dangling clothing while using
the machine.
Do not step or jump on or off the machine while it
is in motion.
Do not use this machine in damp or wet locations.
Do not ever drop or insert any object, hands, or
feet into any opening, or underneath this
equipment.
Do not place water bottles or cups on the machine
unless you are using the designed holders.
Do not use attachments or parts not
recommended by the manufacturer.
