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Crosstrainer X 10.8
Programmbeschreibung
5. Programmauswahl und Programmbeschreibung
5.1. Programm-Anwahl
Durch Drücken der Plus- oder Minus-Taste kann das jeweilige Trainingsprogramm aufgerufen werden.
5.2. Programm-Beschreibung
5.2.1. Schnellstart-Programm
Programmbeschreibung:
Es handelt sich um ein so genanntes Quickstart-Programm. Programm anwählen und sofort kann mit dem Training begonnen werden.
1
Treten Sie in die Pedale,
um mit dem Training zu beginnen.
Der Tretwiderstand
kann mit
und während
des Trainings reguliert werden.
Pause-Modus:
Wird durch kurzes, einmaliges Drücken
der Zurückstellen/Pause-Taste aufgerufen.
Stopp erscheint im Anzeigenfeld und alle
Werte stoppen mit dem Zählen. Um die
Trainingseinheit wieder fortzusetzen, er-
neut
Zurückstellen/Pause-Taste drücken.
Programm beenden:
Ein Programm kann nur im Pause-Modus
durch Drücken einer beliebigen Programm-
taste oder durch einen RESET (Neustart)
beendet werden.
= 1x = 2x = 3x = 4x = 5x = 6x = 7x = 8x = 9x
1x
DRÜCKEN
DRÜCKEN
33364_AldN_CrossX10.8_BDA_Mont.indd 20 28.09.2009 9:20:30 Uhr
21


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