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Crosstrainer X10.8
Inhalt
Sicherheitshinweise/Verpackung/Entsorgung .......2
Inhaltsverzeichnis ....................3
Das Trainingsgerät
Kleinteile/Blisterkarte ................. 4
Ausstattung/Lieferumfang/Hotline ............5
Die Montage
1. Überprüfen des Lieferumfanges ........... 6
2. Montage des vorderen und hinteren Standfußes . . . 7
3. Montage der Lenkersäule.............. 8
4. Montage der Schwungstangen ........... 9
5. Montage des Computers .............. 10
6. Montage der Pedale ................ 11
7. Montage des Trinkflaschenhalters .......... 12
8. Stromversorgung und Endkontrolle ......... 13
Der Computer
Inhalt ........................14
1.Erklärung der LCD-Anzeigewerte....... 15/16
2.Erklärung der Tastatur............ . 17/18
3.Puls-, Herzfrequenzmessung............ 18
4.Stromversorgung und Inbetriebnahme ....... 19
5. Programmauswahl und Programmbeschreibung 20/29
Trainingshinweise ............. . 30/31
Was Sie sonst noch wissen sollten
Richtiges Auf- und Absteigen ............. . 31
Crosstrainer Trainingstechnik ............. 31
Pflege und Wartung................. . 32
Fehlersuche ..................... 32
Transport und Bewegung des Gerätes ......... 32
Garantie, Service, Hotline...........33
Widerstandsmessung (Watt-Messung) ......... 33
Kalibrierung ..................... 33
Ersatzteileliste (inkl. Explosionszeichnung). . . 34/35
HINWEIS: Satzfehler und Änderungen vorbehalten!
Symbol-Erklärung
WARNUNG
Enthält wichtige Hinweise zur Vermeidung
von Personenschäden (Verletzungen).
ACHTUNG
Enthält wichtige Hinweise
zur Vermeidung von Schäden
am Gerät.
HINWEIS
Macht Sie beim Lesen der
Bedienungsanleitung auf wichtige
Informationen und Hinweise aufmerksam.
33364_AldN_CrossX10.8_BDA_Mont.indd 3 28.09.2009 9:20:03 Uhr
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