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Crosstrainer.Ergometer.X12.9
20
Programmauswahl und Programmbeschreibung
5. Programmauswahl und Programmbeschreibung
5.1. Programm-Anwahl
Durch Drücken der gewünschten Programm-Taste kann das jeweilige Trainingsprogramm aufgerufen werden.
5.2. Programm-Beschreibung
5.2.1. Schnellstart-Programm
Programmbeschreibung:
,ZOHUKLS[ZPJO\TLPUZVNLUHUU[LZ8\PJRZ[HY[7YVNYHTT;HZ[LKYJRLU\UKZVMVY[RHUUTP[KLT;YHPUPUNILNVUULU^LYKLU
1
Treten Sie in die Pedale,
um mit dem Training zu beginnen.
Der Tretwiderstand
kann mit
und während
des Trainings reguliert werden.
Pause-Modus:
Wird durch kurzes, einmaliges Drücken der
Zurückstellen/Pause-Taste aufgerufen. Stopp
erscheint im Anzeigenfeld und alle Werte
stoppen mit dem Zählen. Um die
Trainings-
einheit wieder fortzusetzen, erneut
Zurück-
stellen/Pause-Taste drücken.
Programm beenden:
Ein Programm kann nur im Pause-Modus
durch Drücken einer beliebigen Programm-
taste oder durch einen RESET (Neustart)
beendet werden.
SCHNELLSTART
SCHNELLSTART
INTERVALL
PROGRAMM
WATT
PROGRAMM
BERG
PROGRAMM
MANUELLES
PROGRAMM
TEST
PROGRAMM
ZIELPULS
PROGRAMM
BMR-FETT-BMI
MESSUNG
INDIVIDUAL
PROGRAMM
ERHOLUNGS
MESSUNG
35078_Crosstrainer X12_BDA.indd 20 25.10.11 18:02
19


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