3.Useorkeytoinputyourage;relativetargetheartrateswillbeshown
accordingly.
4.PressENTERtoconfirmyourageinput.Themessage"MODIFYYOURHEART
RATELIMIT"willscrollacrossthedisplayand"MDFY"willappearinthewindow.
Use/keystomodifyyourtargetheartrate,andpressENTERtoconfirm
yourchoice.
5.TIMEwillappearinthemessagewindowandapresetvalueof05:00willappear
onthedotmatrixwindow.Presskeystosetyourdesiredworkouttimeforthis
mode.PressENTERtoconfirmyourinput.
6.PressSPEEDkeystosetthemaximumspeed.Themessagewindowwill
show"MAX"andthemotorwillstartrunning.Ifnoheartratesignalisdetectedat
thistime,youwillnotbeabletostartthetreadmill.BeforeenteringtheHRC
program,TIMEcountsup.IntheHRCprogram,TIMEcountsdownandthe
treadmillmakesadjustmentstokeepyourheartratenearthetargetheartrate.
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