718505
150
Zoom out
Zoom in
Previous page
1/159
Next page
151
ESPAÑOL
La posición de sujeción (manija – brazos basculantes) puede cambiarse tanto como se desee
durante el entrenamiento. ¡Sin embargo, nunca entrene con las manos libres!
El movimiento de ida puede realizarse tanto hacia adelante como hacia atrás. De este modo,
se someten a esfuerzo distintos músculos de la pierna.
El ordenador de entrenamiento le muestra numerosos datos capturados durante el
entrenamiento. En los siguientes capítulos encontrará información más detallada sobre
el uso del ordenador.
CÓMO BAJARSE
ADVERTENCIA  PELIGRO DE LESIONES
Si ha entrenado por tiempo prolongado en el aparato, puede ser que en un instante se
presenten pequeñas variaciones de coordinación o equilibrio. Manténgase siempre sujeto
al aparato por lo menos con una mano y descienda lentamente.
Desacelere los movimientos hasta que los pedales y los brazos basculantes se hayan detenido
por completo. Un pedal debe encontrarse en la posición más baja. No se detenga de manera
brusca.
Sujétese con ambas manos de la manija.
Coloque primero el pie del pedal que se encuentra arriba en el piso. Retire luego el otro pie
del pedal que se encuentra abajo y abandone el Crosstrainer.
¡No pise la cubierta de plástico!
SP-ET-9600-iE-IM-INT-V04-TCHIBO.indb 151 17/8/2017 4:03 PM
150


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Sportplus SP-ET-9600-iE at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Sportplus SP-ET-9600-iE in the language / languages: English, German, French, Italian, Spanish as an attachment in your email.

The manual is 11,7 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info