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1.4 PEDAL TO START zal op het scherm verschijnen wanneer er voor
langer dan 10 seconden geen gebruik wordt gemaakt van de
elliptical trainer.
1.5 De hoogte van de blokken geven het weerstandsniveau weer:
hoe hoger de blokken, des te hoger de weerstand. De hoogte
van de blokken veranderen automatisch wanneer u de
weerstand aanpast.
2. Quick Start
Druk op de Quick Start knop om direct te beginnen met trainen
zonder de USER gegevens ingevuld te hebben.
2.1 Wanneer u begint met trainen zal het TIME scherm beginnen
met de tijd weer te geven vanaf de 00:00. De weerstand zal
standaard ingesteld staan op niveau 5.
2.2 U kunt tijdens het trainen het weerstandsniveau (LEVEL) of de
lengte van de slagen (STRIDE) wijzigen met behulp van de ▲▼
knoppen.
2.3 Nadat u met het Quick Start programma bent begonnen, kunt u
een ander programma activeren door op de desbetreffende knop
van het programma te drukken. De standaardtijd staat ingesteld
op 30:00. Gebruik de ▲▼ knoppen om de trainingstijd te
6


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