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Notitie
1. Wanneer u stopt met trainen en langer dan 4 minuten geen knop
heeft ingedrukt, zal de computer automatisch zichzelf
uitschakelen. Alle recente trainingsgegevens (tijd, afstand en
calorieën) zullen worden opgeslagen. U kunt op een willekeurige
knop drukken of beginnen met trainen om de computer weer te
activeren.
2. U kunt alle gegevens wissen door de RESET knop langer dan 4
minuten ingedrukt te houden.
3. De computer kan worden aangesloten op een adapter. (500mA,
6V)
Monitor instructies
1. Sluit de adapter aan.
2. De computer zal 2 seconden lang oplichten. (Wanneer u de
RESET knop 2 seconden ingedrukt houdt, zal de computer alle
segmenten oplichten voor een nieuwe start.)
3. Druk op de UP en DOWN knoppen om de programma’s MANUAL,
PROGRAMMA (P1-12), USER of TARGET H.R. te selecteren en
druk op de MODE knop om deze te bevestigen.
MANUAL
1. Wanneer u het MANUAL programma kiest, zal het smalle LED
scherm onder het hoofdscherm verlichten en de huidige
trainingsweerstand weergeven. U kunt de weerstand
verhogen/verlagen door op de UP en DOWN knop te drukken.
2. Druk op de START/STOP knop om te beginnen met trainen in de
MANUAL modus. (Het stop symbool zal verdwijnen van het
scherm.)
3. Druk op UP/DOWN/MODE om de functies tijd, afstand, calorieën,
wattage en hartslag in te stellen. Elk vooraf ingestelde functie
zal (behalve watt en hartslag) zullen aftellen vanaf de ingestelde
hoeveelheid zodra u begint met trainen.
4. U kunt de weerstand (1-16) tijdens de training aanpassen door
de UP/DOWN knoppen te gebruiken. (Behalve het aantal watt
indien deze van tevoren is ingesteld).
3


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