Manual Spirit XT9 2006 (page 13 of 27) (English)

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you want to go for that program. The rest of the lower segments of the program will be

set lower than this speed. The program profile will remain the same as shown on page

14, just smaller. After adjusting the top speed, press enter.

Step 4. Press the START button to start training. Press the Fast / Slow buttons to adjust the

speed or press the up / down button to adjust the incline. You can also use the Rapid

speed and incline buttons. You can press STOP button any time during the program

to Pause the program. Pressing the Stop button twice will end the program.

*During the program you can press the Select button next to the display window to

switch the display between the Speed and Incline profiles.

USER U1~U2

Step 1. Press program up/down buttons to select User 1 or User 2, then press enter.

Step 2. The Time window will be blinking 20:00. You can adjust the Time by pressing the

FAST/SLOW buttons, then press enter.

Step 3. The first segment will be flashing. Press FAST/SLOW buttons (or Rapid speed

buttons) to adjust speed for the first segment. Press the UP/DOWN buttons (or Rapid

incline buttons) to adjust the incline setting for that segment. Press the ENTER

button to enter these settings and continue to the next segment. Repeat this process

for all the segments.

Step 4. Press the START button to start training. You can make changes in speed and incline

during a User program and these changes will be saved to the program at the end of

the workout.

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Spirit XT9 2006 Manual

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