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Glide Trainer
XG400
1. Remove the foam from the console mast axles and the plastic ties from the tubes that slide onto the console
mast axles.
2. Slide the two swing arms (8 Right & 9 Left) onto the console mast axle. There is a left and right swing arm
(marked with an “R” and an “L”) so make sure you assemble the correct one on each side. Do not force the
arms onto the axle or use a hammer, as damage to the bearings could occur. The swing arms have been
previously installed at the factory and should t properly, although it is a snug t.
3. Secure the swing arms in place with the stainless steel bolts (40; at side of washers should be on the outside)
and cup washers (24) and tighten with the wrench (116). Snap the decorative caps (67) over the cup washers.
4. Install the foot pedals (72 Left & 73 Right) with eight Phillips head screws (45) and tighten with the Phillips
head screw driver (107). The pedals are identied with an L or R on the bottom.
5. Attach the water bottle holder (66) to the console mast tube with two Phillips Head Screws (45). Place the
brake cable (90) behind the holder to keep it out of the way of operation. Tighten the screws with the Phillips
Head Screw Driver (107)
HARDWARE
STEP 2: Swing Arms & Pedals
#24. Cup Washer
(2 pcs)
#40. M8 x 15mm
Stainless Steel Bolt
(2 pcs)
#45. M5 x 10mm
Phillips Screw
(10 pcs)
10


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