Manual Sonoro Hifi SO-510 (page 51 of 279) (English, German, Dutch, French, Italian)

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3. Drücken Sie , um in das Sprachmenü zu

gelangen.

4. Drehen Sie bis zur gewünschten Sprache für

die Meditation.

Folgende Sprachen stehen zur Auswahl:

n „Deutsch“

n „English“

n „Français“

5. Drücken Sie

erneut, um Ihre Auswahl zu

bestätigen.

Die meditative Musik wird in der gewählten

Sprache abgespielt. Das Display zeigt die Titel

ebenfalls in der gewählten Sprache an.

Die Auswahl einer Sprache für die Meditate‐Funk‐

tion hat keinen Einfluss auf die Sprache der Benut‐

zeroberfläche.

–

„Displaysprache einstellen“ auf Seite 38

Übersicht deutschsprachige Hörmodule

Hörmodul Titel‐Nr. Titel

Kurzentspannung

1 Einleitung Kurzentspannung

2 Entspannung durch längeres Ausatmen

3 Entspannung durch Spüren des Gegensatzes

4 Entspannung durch Dasein

5 Entspannung durch Stress abgeben

6 Entspannung durch Loslassen

7 Entspannung durch Spüren Ihres Pulses

Meditative Entspannung

1 Einleitung meditative Entspannung

2 Meditative Atementspannung

3 Meditative Achtsamkeitsentspannung

Progressive Muskelentspannung

1 Einleitung progressive Muskelentspannung

2 Progressive Muskelentspannung

Fantasiereisen

1 Einleitung Fantasiereise

2 Fantasiereise Strand und Wärme

3 Fantasiereise Universum

Entspannungsmusik

1 Einleitung Musik

2 Entspannungsmusik 1

3 Entspannungsmusik 2

4 Entspannungsmusik 3

5 Entspannungsmusik 4

6 Entspannungsmusik 5

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Sonoro Hifi SO-510 Manual

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