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EN
Meat Weight
[gramm]
Drawer Rare
[min]
Medium
[min]
Well done
[min]
Temperature (Per side) [ºC] Rest time
[min]
Reference
Filet (beef) 100 2 2 3 4 800 2
200 2 2 3 4 800 2-3
Entrecote (beef) 250 2 1 1.5 2.5 850 5 If the meat is thick, 30 s more per side
350 3 1.5 2 3 850 5 If the meat is too thick, put it on drawer 2
T-Bone (beef) 350 3 5 6 7 3 min 850 then down to 700 5
450 3 5 6 7 3 min 850 then down to 700 5
Minced meat (beef) 200 2 2-3 3-4 5-6 800 None For fatty meat temperature at 700º C
Loin 200 2 2-3 4 5-6 800 4 For Well Done at 700º C after 4 minutes
Roast 200 2 2-3 4 5-6 850 2-4 For Well Done at 700º C after 4 minutes
Beef 300 3 4 5-6 5-6 850 2-4 For Well Done at 700º C after 4 minutes
Porkneck 200 2 3-4 850 None Pork meat always good through cooking
Pork Belly 100 2 3-4 800 None
Salmon fillet 200 2 3 700 None Fish protein coagulates very quickly, shorten the cooking
time if necessary.
Tuna fillet 200 2 1 1.5 2-3 700 None Fish protein coagulates very quickly, shorten the cooking
time if necessary. Well done is not recommended for
tuna fish.
Gilthead 400 3 4 800 The scales should be chiseled, otherwise temperature at
700º C after 3 min
Corn-fed chicken breast 200 Bone(3)
Without (2)
3 minutes at
800º C then
turn down to
700º C
Best with bones to keep the meat juicy. Always cook the
chicken well.
65


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