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Bananen shake: Snij 1 banaan in stukjes en voeg deze samen met 1 kopje yoghurt
+ 120 ml melk + 1 tl honing toe aan de beker en blend de ingrediënten op stand “2”.
Power shake: Los in 30 ml heet water 2 tl cacaopoeder + 1 tl instant koffie op en
doe dit in de beker. Voeg 2 tl suiker + 1 ei + 400 ml koude melk toe en zet de
BLENDER PRO op stand “2” totdat u een schuimend mengsel bekomt.
Pompoensoep met kokosmelk: Kook 500 gr. pompoen zacht en pureer het op
stand “1”. Voeg toe: 1 pepertje+ 1 ui + zout + 600 ml kokos melk + ½ limoen.
Breng het geheel nog even aan de kook en garneer met geroosterde
pompoenpitten.
Koude komkommersoep: Ontzaadt en snij 2 komkommers in kleine stukjes. Hou
de helft apart. Pureer de andere helft op stand “1” samen met 400 ml
groentebouillon + 1 potje volle yoghurt 100 gr. room + zout + peper + cayennepeper
+ paar druppeltjes citroen. Voeg de blokjes komkommer toe en garneer met
fijngehakte bieslook.
Wortelpuree: Kook wat wortelen zacht in licht gezouten water. Pureer ze dan met
een beetje boter op stand “1”. Andere groenten kunnen op dezelfde wijze bereid
worden, u kan eventueel ook wat aardappelen aan de groenten toevoegen.
Dipsauzen
Guacamole: Ontpit en snij een avocado in kleine stukjes en doe ze in de beker.
Voeg toe: 40 ml limoensap + ½ kop zure room + 1 tl gehakte look + 1 tl chilisaus.
Blend de ingrediënten op stand “2”.
Pesto: Voeg toe aan de beker en blend op stand “2”: 40 gr. verse basilicum + 4
teentjes look + 25 gr pijnboompitten + 50 gr. parmezaanse kaas + 150 ml olijfolie +
zout + peper. Voeg na het blenden nog ca. 3 tl olijfolie toe.
Drinks & cocktails
Margarita: Blend volgende ingrediënten op stand “2”: 60 ml Tequila + 60 ml
Cointreau + 80 ml limoensap + ijsblokjes.
Pina Colada: Blend volgende ingrediënten op stand “2”: 120 ml ananas sap + 60 ml
kokosmelk + 60 ml bruine rum + ijsblokjes.
J. van RATINGEN NV
Industriezone Kiewit
Stadsheide 11
3500 Hasselt
Tel : 011/22 21 71
Fax : 011/22 97 90
E-mail : info@vanratingen.com
www.vanratingen.com
12


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