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• ROMANA
INTRODUCERE:
Obezitatea, cu alte cuvinte absorbţia necorespunzătoare a grăsimii corporale,
este un risc cunoscut pentru sănătatea oamenilor: tensiune arterială crescută,
boli cardiace, diabet etc. Obezitatea poate crea, de asemenea, alte probleme
mai puţin grave – cum ar fi apneea de somn, somnolenţă în timpul zilei etc. Cu
ajutorul acestui cântar, acum vă puteţi verifica greutatea şi procentul de grăsime
corporală fără a mai fi nevoie să plecaţi de acasă.
Acest cântar utilizează una din metodele cele mai de încredere pentru analizarea
compoziţiei corporale: metoda BIA (Bioelectrical Impedance Analysis – Analiza
Impedanţei Bioelectrice). Acest sistem măsoară rezistenţa electrică a corpului la un
curent electric foarte mic, nedăunător, care trece prin picioare prin intermediul
apei şi al altor fluide. Valoarea acestei rezistenţe creşte în ţesuturile adipoase.
După compararea impedanţei cu anumite informaţii, cum ar fi înălţimea, greu-
tatea, vârsta şi sexul, se poate calcula procentul de grăsime corporală.
TABELE DE REFERINŢĂ:
1.- Procentul de grăsime corporală:
Femei:
Vârsta Slab Subponderal Normal Supraponderal Obez
6-15 < 8 8-15 15-22 22-29 > 29
16-39 < 13 13-20 20-27 27-34 > 34
40-55 < 14 14-21 21-28 28-35 > 35
56-75 < 15 15-22 22-29 29-36 > 36
Atlet* 15-25
Bărbaţi:
Vârsta Slab Subponderal Normal Supraponderal Obez
6-15 < 8 8-15 15-22 22-29 > 29
16-39 < 10 10-17 17-24 24-31 > 31
40-55 < 11 11-18 18-25 25-32 > 32
56-75 < 12 12-19 19-26 26-33 > 33
Atlet* 3-15
*
Atlet: orice persoană, cu vârsta între 15 şi 50 de ani, care este angrenată în
activităţi fizice intense aproximativ 12 ore pe săptămână şi care are un puls în
stare de repaus de aproximativ 60 de bătăi pe minut sau mai puţin.
Peso baño PD 7640 71 5/7/07, 16:08:06
71


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