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• HRVATSKA
UVOD:
Gojaznost ili pretilost, drugim riječima - abnormalna apsorpcija tjelesnih masno-
ća, poznat je zdravstveni rizik za: visoki krvni tlak, srčane bolesti, dijabetes itd.
Gojaznost može prouzročiti i manje ozbiljne probleme, poput apneja u snu,
pospanosti tijekom dana itd. Ovom vagom možete svakodnevno provjeravati
težinu i razinu tjelesnih masnoća, a da ne izlazite iz svoga doma.
Ova vaga uporabljuje jednu od najpoznatijih metoda za analiziranje tjelesne
kompozicije: BIA (Bioelectrical Impedance Analysis) - Analiza bioelektrične im-
pedancije. Ovaj sustav mjeri, pod vrlo niskim i bezopasnim naponom, električni
otpor tijela što se prenosi kroz noge vodom ili drugim tjelesnim tekućinama.
Vrijednosti ovoga otpora više su u masnijem tkivu.
Uspoređujući impedanciju s određenim informacijama poput visine, težine, dobi
i spola, možemo izračunati postotak tjelesne masnoće.
USPOREDBENE TABLICE:
1.- Postotak tjelesne masnoće:
Žene:
Dob Mršava Podhranjena Normalna Prekomjerna Gojazna
težina
6-15 < 8 8-15 15-22 22-29 > 29
16-39 < 13 13-20 20-27 27-34 > 34
40-55 < 14 14-21 21-28 28-35 > 35
56-75 < 15 15-22 22-29 29-36 > 36
Atletski tip* 15-25
Muškarci:
Dob Mršava Podhranjena Normalna Prekomjerna Gojazna
težina
6-15 < 8 8-15 15-22 22-29 > 29
16-39 < 10 10-17 17-24 24-31 > 31
40-55 < 11 11-18 18-25 25-32 > 32
56-75 < 12 12-19 19-26 26-33 > 33
Atletski tip* 3-15
*
Atletski tip: bilo koja osoba u dobi između 15 i 50 godina koja je uključena u
intenzivne fizičke aktivnosti oko 12 sati tjedno i koja u mirovanju ima broj
otkucaja srca oko 60 ili niže.
Peso baño PD 7640 66 5/7/07, 16:07:58
66


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