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• ESPAÑOL
INTRODUCCIÓN:
La obesidad, es decir, una absorción de grasa corporal desproporcionada, es
conocida por el riesgo que supone para la salud: alta tensión arterial, enferme-
dades del corazón, diabetes,… Incluso pueden surgir problemas menos graves
por la obesidad, como apnea, sueño durante el día,…Gracias a esta báscula,
podrá controlar su peso y el nivel de grasa corporal desde su propio hogar.
Este peso utiliza uno de los métodos de análisis de composición corporal más
fiable: BIA (Bioelectrical Impedance Analysis). Este sistema mide la resistencia
que ejerce el cuerpo, sobre una pequeña e inocua corriente eléctrica, que es
transportada por el agua y otros fluidos a través de las piernas. El valor de esta
resistencia será mayor en los tejidos más grasos.
Al comparar la impedancia con algunos datos, como la altura, peso, edad y sexo,
se calcula el porcentaje de grasa corporal.
TABLAS DE REFERENCIA:
1.- Porcentaje de grasa corporal:
Mujeres:
Edad Delgado Peso bajo Normal Sobre peso Obeso
6-15 < 8 8-15 15-22 22-29 > 29
16-39 < 13 13-20 20-27 27-34 > 34
40-55 < 14 14-21 21-28 28-35 > 35
56-75 < 15 15-22 22-29 29-36 > 36
Atleta
*
15-25
Hombres:
Edad Delgado Peso bajo Normal Sobre peso Obeso
6-15 < 8 8-15 15-22 22-29 > 29
16-39 < 10 10-17 17-24 24-31 > 31
40-55 < 11 11-18 18-25 25-32 > 32
56-75 < 12 12-19 19-26 26-33 > 33
Atleta* 3-15
*
Atleta: cualquier
persona, de entre 15 y 50 años, que dedique aproximadamen-
te 12 horas a la semana a ejercicio físico intenso, y tenga un ritmo cardíaco de
unas 60 pulsaciones por minuto o menos.
Peso baño PD 7640 5 5/7/07, 16:06:02
5


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