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Tipo de comida Peso Calorías Carb. Colesterol Proteina Fibra Grasa
Harina integral 120.8gm 295 55 0 12.9 8.1 4.3
Pan blanco 120.8gm 321 57 0 9.6 2.9 4.8
Champiñones
enlatados 120.8gm 28 6 0 2.3 2.8 0
Tortilla de
huevo 120.8gm 182 1 420 12.4 0 13.7
Maíz enlatado 120.8gm 94 23 0 2.9 2.4 0.6
Plátano 120.8gm 110 28 0 1.2 2.8 0.6
Galletas
(chispas de
chocolate) 120.8gm 576 84 0 12 3.6 24
4. A continuación, seleccione la opción “Báscula nutricional limitada OK OK”
5. Una vez que la aplicación esté conectada con la báscula, comience a pesar. Poner comida en
la parte superior de la escala. Si la báscula dice “12g”, la aplicación también mostrará “12g”.
6. Ahora, si quiere encontrar el valor nutricional de los alimentos que consume
7. Haga clic en “NUTRICIÓN DE ALIMENTOS”, busque el tipo de su alimento.
8. Haga clic en la categoría de su comida, por ejemplo, “pan”, y colóquela en la parte superior de
la escala. La pantalla del móvil muestra el valor nutricional correcto.
9. Entonces, para encontrar el valor nutricional de cualquier alimento, simplemente haga clic en
la categoría de alimentos de la lista y, de esta manera, tendrá el valor nutricional correcto.
El cuadro que se muestra a continuación es un ejemplo del tipo de alimento con su valor
nutricional, mencionado en la aplicación OK OK Nutrition:
Los benecios de tener valor nutricional:
Esta báscula está especialmente diseñada para todas las personas que desean tener una vida
buena y saludable.
Este dispositivo no solo te da el valor nutricional de la comida sino que también te ayuda a
hacer tu propia tabla de dieta.
Este dispositivo es un paso revolucionario para hacer tu vida más saludable
Más abajo hay un ejemplo de la ingesta de calorías dividida en una tabla de dieta:
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