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POURCENTAGE DE
MUSCELES
Lorsque le pourcentage de
muscles est affiché sur
l’écran, un des 9 segments
apparaît dans le graphique en
barres.
La masse musculaire est le
moteur de notre corps. C’est
dans les muscles qu’a lieu la
plus importante transforma-
tion d’énergie.
Les muscles pourvoient au
maintien de la température
du corps et sont la base de
notre condition physique. Un
corps musclé et entraîné aura
un côté esthétique.
Le contrôle de la masse
musculaire est particulière-
ment important pour les per-
sonnes ayant des problèmes
de poids ou de graisses.
Etant donné que le corps a
besoin des muscles pour
éliminer les réserves excéd-
entaires d’énergie ou de
graisses, un régime sera effi-
cace s’il est accompagné
d’exercices de musculation.
1 2 3 4 5 6 7 8 9
Différence par rapport à votre valeur normale personnelle
1 < - 6% Pourcentage de muscles très faible
2-6%Pourcentage de muscles faible
3-4%
4-2%Pourcentage de muscles normal
50%
6+2%
7+4%Pourcentage de muscles élevé
8+6%
9 > + 6%
Exemple:
Mesure du pourcentage de muscles = 44,7 % du poids total
Cette valeur est environ 4 % supérieure à la valeur normale indi-
viduelle calculée.
F
BA63721slimF5_120863_V10.qxd:BA63721slimF5_120863_V9.qxd 05.01.2010 13:21 Uhr Seite 40
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