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Soehnle 63161 body balance shape f 4 Manual

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Weight is not everything
- it all depends on the
right body analyses
In the past, a person’s absolu-
te weight was the determining
factor for evaluating
one’s body. But today, we
know that it’s all about the
"composition". Evolution for-
med mankind as a living
creature, which had to be very
active while sustaining itself
on a sparse diet.
"Modern" men and women,
however, do the exact opposi-
te: Sparse activity and a plen-
tiful diet, often a "bad” diet.
The consequences are known
to all of us. Many diseases of
civilization could be avoided if
only we could program oursel-
ves to maintain a healthy life-
style.
Usually, we weigh too much
because we have too much
body fat! This means: If you
want to loose weight, increase
your muscle mass. During
times when food is sparse
(= diet), the human body
reacts with an "emergency
program":
Before using up its fat
reserves, it uses muscle mass.
And vice versa, when normal
nutrition is resumed, it first
adds further fat reserves,
which results in the much
feared "yoyo" effect.
With simultaneous muscle
and fitness training you will
be able to balance your
weight, body fat and muscle
mass.
The Body Balance will be a
decisive contribution to your
health. This electronic body
analysis scale features the
following functions:
The Body Balance will deter-
mine your condition in regard
to body fat and body water
content, muscle mass and
weight based on your personal
data and the recommenda-
tions of health and body
composition experts.
An individual evaluation of
the analysis results with per-
sonal recommendations will
be performed.
Memory slots for 8 persons
and automatic recognition of
persons.
2 additional measurement
modes are available for athle-
tes.
BA63161BB-Shape-F4-D_GB.qxd 16.05.2008 13:02 Uhr Seite 17
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