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Muskelanteil
Während im Display der
Muskelanteil in % angezeigt
wird, erscheint in der Balken-
grafik darunter eines der
9 Segmente.
Die Muskelmasse ist der Mo-
tor unseres Körpers. In den
Muskeln findet der größte
Anteil unseres Energieum-
satzes statt. Die Muskeln sor-
gen für die Aufrechterhaltung
der Körpertemperatur und
sind die Basis unserer körper-
lichen Leistungsfähigkeit. Ein
trainierter, muskulöser Körper
wird als ästhetisch empfun-
den.
Die Kontrolle der Muskelmas-
se ist insbesondere wichtig
für Personen mit Gewichts-
oder Fettproblemen. Da der
Körper die Muskeln benötigt,
um überschüssige Energie-
reserven oder Fettpolster
abzubauen, kann eine Ge-
wichtsreduktion nur unter
gleichzeitigem Muskelaufbau
nachhaltig erfolgreich sein.
Abweichung vom persönlichen Normalwert
1 < - 6 % sehr niedriger Muskelanteil
2 - 6 % niedriger Muskelanteil
3-4%
4 - 2 % normaler Muskelanteil
50%
6+2%
7 + 4 % hoher Muskelanteil
8+6%
9> +6%
Beispiel:
Gemessener Muskelanteil = 44,7 % vom Gesamtgewicht
Dieser Wert liegt ca. 4 % über dem errechneten persönlichen
Normalwert.
BA63161BB-Shape-F4-D_GB.qxd 16.05.2008 13:02 Uhr Seite 12
12


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