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NL
Koken met de magnetron
Tabellen en suggesties Groente koken
Voedsel
Hoeveelheid (g)
Vocht
toevoegen
Vermogen
(Watt)
Tijd
(min.)
Doorwarmtijd
(min.)
Aanwijzingen
Bloemkool
Broccoli
Champignons
500
300
250
100 ml
50 ml
25 ml
750
750
750
9-11
6-8
6-8
2-3
2-3
2-3
In roosjes snijden
In plakjes snijden
1 x omdraaien,
afdekken
Erwten &
wortels,
diepvrieswortel
s
300
250
100 ml
25 ml
750
750
7-9
8-10
2-3
2-3
In blokjes of plakjes
snijden. Afdekken
1 x omdraaien
Aardappels
250
25 ml
750
5-7
2-3
Schillen, in gelijke
partjes snijden.
Afdekken, 1 x
omdraaien
Paprika
Prei
250
250
25 ml
50 ml
750
750
5-7
5-7
2-3
2-3
In blokjes of plakjes
snijden. Afdekken, 1 x
omdraaien
Spruitjes,
diepvries
300
50 ml
750
6-8
2-3
Afdekken, 1 x
omdraaien
Zuurkool
250
25 ml
750
8-10
2-3
Afdekken, 1 x
omdraaien
Tabellen en suggesties Vis bereiden
Voedsel
Hoeveelheid
(g)
Vermogen
(Watt)
Tijd
(min.)
Doorwarmtijd
(min.)
Aanwijzingen
Visfilets
500
550
10-12
3
Afgedekt koken. Omkeren als de helft
van de tijd is verlopen.
Hele vis
800
750
300
2-3
7-9
2-3
Afgedekt koken. Omkeren als de helft
van de tijd is verlopen. Eventueel de
fijne uiteinden van de vis afdekken.
17


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