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NL - 115 -
FRUIT EN
GROENTEN
Voorbereiden
Bewaartermijn
(in maanden)
Periode voor
ontdooien op
kamertemperatuur
(in uren)
Bloemkool
Verwijder de bladeren,
verdeel kool in stukken en
houd deze in water met een
beetje citroen
10-12
Kan worden gebruikt
zonder te zijn ontdooid
Groene bonen,
snijbonen
Wassen en in kleine stukjes
snijden
10-13
Kan worden gebruikt
zonder te zijn ontdooid
Erwten Schoonmaken en wassen 12
Kan worden gebruikt
zonder te zijn ontdooid
Champignons en
asperges
Wassen en in kleine stukjes
snijden
6-9
Kan worden gebruikt
zonder te zijn ontdooid
Kool Schoongemaakt 6-8 2-Op kamertemperatuur
Aubergine
Wassen en in stukken van 2
cm snijden
10-12
Kan worden gebruikt
zonder te zijn ontdooid
Maïs
Schoonmaken en als kolf of
korrels bewaren
12
Kan worden gebruikt
zonder te zijn ontdooid
Wortel Wassen en in plakjes snijden 12
Kan worden gebruikt
zonder te zijn ontdooid
Paprika
Steel verwijderen, in twee
delen en zaadlijsten
verwijderen
8-10
Kan worden gebruikt
zonder te zijn ontdooid
Spinazie Gewassen 6-9 2-Op kamertemperatuur
Appel en peer In stukjes en schil verwijderd 8-10 5-In de koelkast
Abrikoos, perzik
In twee delen en pitten
verwijderen
4-6 4-In de koelkast
Aardbei, framboos Schoonmaken en wassen 8-12 2-Op kamertemperatuur
Bereide vruchten
In bakje met 10% aan suiker
toegevoegd
12 4-Op kamertemperatuur
Pruimen, kersen,
zure bessen
Wassen en steeltjes
verwijderen
8-12
5-7 - Op
kamertemperatuur
13


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