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E
Fruta y verdura
Tipo Confección
Cocci-
ón
Confección
Duración
(meses)
Descongelación
Manzanas y peras
Pelar y cortar en
pedacitos
2’
En recipientes, cubiertos
de almíbar
12
Lentamente en
frigorífico
Albaricoques, melocotones,
cerezas y ciruelas
Deshuesar y pelar 1' / 2'
En recipientes, cubiertos
de almíbar
12
Lentamente en
frigorífico
Fresas, moras y arándanos
Limpiar, lavar y dejar
secar
En recipientes, cubiertos
de azúcar
10 / 12
Lentamente en
frigorífico
Fruta cocida
Cortar, cocinar y
tamizar
En recipientes, agregar
el 10% de azúcar
12
Lentamente en
frigorífico
Jugos de fruta Lavar, cortar y aplastar
En recipientes, azúcar
según los gustos
10 / 12
Lentamente en
frigorífico
Coliflores
Partir y calentar en
agua y jugo de limón
2' En bolsitas de politeno 12 No necesario
Coles y coles de Bruselas Limpiar y lavar (partir) 1' / 2' En bolsitas de politeno 10 / 12
A temperatura
ambiente
Guisantes Pelar y lavar 2' En bolsitas de politeno 12 No necesario
Judías verdes
Lavar y cortar en
pedacitos
2 En bolsitas de politeno 10 / 12 No necesario
Zanahorias, pimientos y
nabos
Cortar en rebanadas,
pelar y lavar
3' / 4' En bolsitas de politeno 12 No necesario
Setas y espárragos Lavar y cortar 3' / 4' En bolsitas o recipientes 6
A temperatura
ambiente
Espinacas Lavar y desmenuzar 2' En bolsitas de politeno 12
A temperatura
ambiente
Verduras varias para sopa
Lavar y cortar en
pedacitos
3'
En bolsitas en pequeñas
porciones
6 / 7
A temperatura
ambiente
Tipo Confección
Scott-
atura
Confección
Duración
(meses)
Descongelación
Pan En bolsitas de politeno 4
A temperatura
ambiente y en el horno
Tortas En hojas de politeno 6
A temperatura
ambiente y cocer a
100/200°C
Nata
En recipientes de
plástico
6
A temperatura
ambiente o en el
frigorífico
Mantequilla
En el envoltorio original
y en aluminio
6 En frigorífico
Comidas cocidas, sopa de
legumbres
Divididos en recipientes
de plástico o vidrio
3 / 6
A temperatura
ambiente o en agua
caliente
Huevos
Congelar sin cáscara en
pequeños recipientes
10
A temperatura
ambiente o en el
frigorífico
54


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