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ES
Batido de miel
Ingredientes:
800 ml de leche
8 cl de zumo de grosella negra
4 cucharadas de miel
4 yemas de huevo
4 cubitos de hielo
Ponga todos los ingredientes en el vaso
mezclador|4 y bátalos.
Batido de fresa y plátano
Ingredientes:
2 plátanos (pelados)
300 g de fresas
2 paquetitos de azúcar de vainilla
400 ml de leche
Ponga todos los ingredientes en el vaso
mezclador|4 y bátalos.
Sueño de bayas
Ingredientes:
100 g de arándanos
150 g de frambuesas
150 g de fresas
1 plátano (pelado)
150 g yogur natural
3 cucharadas de copos de avena
150 ml de leche
Miel al gusto
Ponga todos los ingredientes en el vaso
mezclador|4 y bátalos.
Batido de buenas noches
Ingredientes:
1 plátano (pelado)
1 manzana
2 cucharadas de zumo de limón
2 cucharadas de miel
2 manojos de hojas de espinacas frescas
400 ml de agua
Ponga todos los ingredientes en el vaso
mezclador|4 y bátalos.
Batido de mango
Ingredientes:
500 g de mango
500 ml de leche
Ponga todos los ingredientes en el vaso
mezclador|4 y bátalos.
Batido de frambuesas y peras
Ingredientes:
2 peras maduras
300 g de frambuesas
400 ml de agua
Miel al gusto
Ponga todos los ingredientes en el vaso
mezclador|4 y bátalos.
Batido de melocotón y plátano
Ingredientes:
2 plátanos (pelados)
4 melocotones (pelados y sin hueso)
200 ml de zumo de pomelo
2 chorritos de zumo de limón
Ponga todos los ingredientes en el vaso
mezclador|4 y bátalos.
84


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