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9. Recipes
9.1 Beef stew
Ingredients:
2tbsp olive oil
750 g lean beef (e.g. fillet)
250g potatoes, peeled and diced
200g celery, cut in strips
150g red peppers, diced
80g onions, diced
150g carrots, sliced
300g tomato purée
2tbsp curry powder
1-2tsp salt
pepper to taste
200ml hot vegetable or meat stock
Preparation:
1. First put the vegetables into the cooking
pot.
2. Sear the beef well in a pan with the olive
oil and put it on top of the vegetables.
3. Fill up with the stock.
4. Cook for about 6h on the setting
“AUTO.
5. Finally season with salt, pepper and
curry.
9.2 Pork goulash
Ingredients:
500g diced pork
2tbsp clarified butter
1/2tsp mustard
1tbsp tomato purée
1onion, peeled and diced
1-2garlic cloves, crushed
•1grated carrot
200ml beer
600ml vegetable stock
Salt, pepper, paprika
cornflour or other thickener
Preparation:
1. Sear the meat well in a pan with the
clarified butter.
2. Add the salt, pepper, paprika, onions,
carrot, garlic, mustard and tomato
purée.
3. Let the mixture fry for a short time.
4. Then add the beer.
5. Put everything into the cooking pot.
6. Add the vegetable stock.
7. Cook for about 5-6h on the setting
“AUTO.
8. Thicken the sauce with cornflour or other
starch.
9. Serve with rice or with boiled or mashed
potatoes
9.3 Lemon chicken
Ingredients:
•1whole chicken
1apple, peeled and sliced
1celery stalk, cut into strips
•1onion, diced
Zest and juice of a lemon
1/2tsp dried or fresh rosemary,
chopped
225ml hot water
Salt and pepper
Preparation:
1. Rub salt and pepper all over the outside
of the bird.
2. Put the apple and celery into the body
cavity.
RP100155 slow cooker LB1 Seite 52 Donnerstag, 19. Juni 2014 11:57 11
54


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